ANTIBIOTIC PROPERTies

  • Nopal contains active compounds that act like natural antibiotics. Some studies of nopal have shown antimicrobial activities that may inhibit or prevent the growth of bacteria, including Staphylococcus aureus and Escherichia coli. These activities make nopal useful for topical treatment of skin infections and wounds (Ennouri et al., 2014; Hikal et al., 2021).

  • Apart from its antimicrobial effects, nopal has also been identified with a variety of other health benefits. The nopal promotes gut health, which could lead to a decrease in symptoms such as diarrhea, and is attributed to the high fiber content and bioactive compounds present. Besides that, nopal could also help in weight management and might even allow control of blood sugar levels, thus helping diabetics, besides prevention of the levels of cholesterol due to its fiber and phytochemical constituents (Hikal et al., 2021; Ennouri et al., 2014).

Ennouri, M., Ammar, I., Khemakhem, B., & Attia, H. (2014). Chemical composition and antibacterial activity ofopuntia ficus-indica F. inermis(cactus pear) flowers. Journal of Medicinal Food, 17(8), 908–914. https://doi.org/10.1089/jmf.2013.0089

Hikal, W., Said-Al Ahl, H., & Kacaniova, M. (2021). A review of antimicrobial activities of cactus (Opuntia ficus-indica).

Learn more about the powers of nopales

powdered nopales

Nopal powder provides a convenient way to enjoy the benefits of fiber, vitamins, and gut health support.

Nutritional Properties

With just 14 calories per cup, nopales deliver essential nutrients like calcium, fiber, and antioxidants.

Historical uses

Used by the Aztecs for healing wounds and treating fevers, nopales have a long history of medicinal value.

Can Nopal Affect Meds?

Due to its gel-like properties, it’s best to space out eating nopal and taking medications to avoid absorption issues.

Why eat Cactus?

Nopales are loaded with vitamins, minerals, and fiber, making them a powerful addition to a healthy diet.

Is Nopal Baby-Safe?

Rich in calcium and essential nutrients, nopales can support healthy bone development during pregnancy.

stay fit, stay full

Nopales are rich in dietary fiber, supporting digestion, promoting fullness, and helping regulate blood sugar levels